Artichoke hearts are full of fiber, vitamin C, Vitamin K and magnesium. Making them a nutritious and easy snack for anyone looking for a low carb option. This recipe for easy marinated artichoke hearts only takes minutes to prepare. Best stored in the fridge for …
When I first introduced you to crispy baked kale chips I used curly kale (find the recipe here). Curly kale is a hearty type of kale that I love, who wouldn’t when it contains the word “curly”? Since there are different types of kale, why …
As I was researching what creates inflammation, especially those with endometriosis, dairy kept showing up. Every list that I found, every recommendation made, all the research pointed to DAIRY as a main contributor to inflammation in the body. Dairy was the last thing I wanted …
Who doesn’t love spices? They can make or break a meal. Add flavor and make your mouth water. This easy Italian spice blend is perfect to have already mixed in a jar, ready to be used in any dish. Most of my time prepping meals …
I love nuts! They are a wonderful snack, addition to a salad or perfect to add a little texture to a side dish like broccoli. Oven roasted hazelnuts are a classic choice of nut. Packed full of healthy fats and protein, oven roasted hazelnuts are …
Growing up as a vegetarian, and my family loving Mexican food, one of my cooking duties on Mexican night was to spice up the canned refried beans. It was an easy task and as I grew older I got pretty good at eye balling the …
Bacon wrapped Brussels sprouts are so delicious and easy to make. One of my favorite dishes to bring to a small gathering, enjoy as a side or appetizer. Just dip and pop in your mouth for a yummy delicious indulgence of flavor. the best size …
When cooking sautéed Brussel sprouts it can be challenging to cook your Brussels sprouts all the way through. Especially when you are looking to get a nice golden brown on the outside while cooking the Brussel sprouts through until they are soft. I personally don’t …
Who doesn’t love homemade coleslaw? It is so easy to make, and you can dress it up with any ingredients that you find in your kitchen. I love adding dill to my coleslaw, it is so refreshing and adds just a little zing to the …
I love chips, especially crunchy curly kale chips. Anytime I find myself craving the crunch of a chip that I used to enjoy before I started eating grain free, I make a batch of these kale chips. How to get the best crunchy curly kale …