Looking for an easy healthy snack that only takes a few minutes to make? Toasted coconut chips are full of wonderful fats, protein and are low in carbs. A perfect keto or paleo snack, every person that loves coconut should have this treat in their …
Every year on my birthday my husband makes me a homemade raspberry pie. Over the years the recipe has changed and adapted. This is the recipe that we have been using for years, since we cut our starch and severely limited out sugar intake. This …
Ahhhh, good old fashioned French toast. For as long as I can remember this has been a breakfast birthday staple for me. It started with my mom, waking me up with the sweet aroma of French toast on my birthday morning and surprising me with …
As I was researching what creates inflammation, especially those with endometriosis, dairy kept showing up. Every list that I found, every recommendation made, all the research pointed to DAIRY as a main contributor to inflammation in the body. Dairy was the last thing I wanted …
Can you tell that I just love hazelnuts? They are one of my favorite go-to snacks. When they are coated in chocolate, I feel like I am indulging in a special sweet treat. Last week I shared my oven roasted hazelnuts recipe with you, the …
In this post I will walk you through how to make grain free breakfast sausage gravy. My husband absolutely loves biscuits and gravy. So when we decided to go grain free he immediately started experimenting in the kitchen, furiously trying to find a substitute to …
Making homemade enchilada sauce is definitely worth your time. Made with a tomato base and the addition of a few spices, this sauce is so simple to make, you may never buy store bought enchilada sauce again. The key to spices The spices in this …
Yummmm! I love pudding. The rich creamy texture. That little bit of sweetness. The flavor possibilities. It’s so hard to find dairy free pudding. Especially prepackaged dairy free pudding. Not to mention that most puddings have cornstarch as a thickener. Cornstarch is a definite no-no …
With only four ingredients these grain free tortilla crepes are light and thin. They are a perfect tortilla to add your favorite filling, savory or sweet. It’s not easy finding a substitute for a crepe style wrap. This alternative is my go to when making …
These days dairy free egg nog is full or additives and preservatives. So why buy egg nog when you can make your own? It is so simple to put a few ingredients together and create a creamy, delicious and rich egg nog, better than any …