Who doesn’t love cake for breakfast? Especially when it is a new twist on the classic favorite, pancakes. This pancake breakfast cake recipe is perfect for those that don’t want to or have the time to stand over the stove and cook individual pancakes. Just …
Looking for an easy healthy snack that only takes a few minutes to make? Toasted coconut chips are full of wonderful fats, protein and are low in carbs. A perfect keto or paleo snack, every person that loves coconut should have this treat in their …
Every year on my birthday my husband makes me a homemade raspberry pie. Over the years the recipe has changed and adapted. This is the recipe that we have been using for years, since we cut our starch and severely limited out sugar intake. This …
Breakfast sausage is a staple in our house. And making homemade breakfast sausage is so easy and simple. I don’t have to worry about added sugars, soy or natural flavorings that are found in most store bought breakfast sausage. Most everyone has these spices already …
Ahhhh, good old fashioned French toast. For as long as I can remember this has been a breakfast birthday staple for me. It started with my mom, waking me up with the sweet aroma of French toast on my birthday morning and surprising me with …
If you can’t tell by now, oven roasted nuts are one of my favorite go-to’s, oven roasted walnuts being one of my favorites. They are perfect for when I need a little pick me up in-between meals, feeling a little fatigued or when I don’t …
As I was researching what creates inflammation, especially those with endometriosis, dairy kept showing up. Every list that I found, every recommendation made, all the research pointed to DAIRY as a main contributor to inflammation in the body. Dairy was the last thing I wanted …
Who doesn’t love spices? They can make or break a meal. Add flavor and make your mouth water. This easy Italian spice blend is perfect to have already mixed in a jar, ready to be used in any dish. Most of my time prepping meals …
I love nuts! They are a wonderful snack, addition to a salad or perfect to add a little texture to a side dish like broccoli. Oven roasted hazelnuts are a classic choice of nut. Packed full of healthy fats and protein, oven roasted hazelnuts are …
In this post I will walk you through how to make grain free breakfast sausage gravy. My husband absolutely loves biscuits and gravy. So when we decided to go grain free he immediately started experimenting in the kitchen, furiously trying to find a substitute to …