Smoked Mackerel Salad

Smoked Mackerel Salad

Ahh the old classic tuna salad. Fish tossed with creamy mayo, celery and a little pepper. One of my favorite lunch time meals growing up. Why not get a little more sophisticated and try this salad with a little more pizzaz. Using mackerel instead of 

Easy Italian Spice Blend

Easy Italian Spice Blend

Who doesn’t love spices? They can make or break a meal. Add flavor and make your mouth water. This easy Italian spice blend is perfect to have already mixed in a jar, ready to be used in any dish. Most of my time prepping meals 

Four Ingredient low carb Coconut Shrimp

Four Ingredient low carb Coconut Shrimp

This four ingredient low carb coconut shrimp is one of my favorite seafood dishes. Since I stopped eating grains and went low carb I haven’t been able to enjoy these tasty treasures of the sea in any store or restaurant. So I decided to make